Wellness

A child smirks against a blue and green gradient background, with a graphic to his right that reads "Best Children's Hospitals: US News & World Report. Ranked in Eight Specialties 2025-2026"
Wellness
Children’s Hospital of Richmond at VCU continues to grow
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A woman on the phone looking stressed.
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Know the signs of problem gambling?
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A kid and an adult lifeguard high-five in a pool. The kid is smiling at the lifeguard with goggles on, and there is water surrounding them.
Culture
Enroll the kid in your life to these Richmond summer camps
Whether they love to be outdoors, learn, or flex those creative muscles — the kids will give the stamp of approval to this camp list.
February 25, 2025
 · 
Patrick Sidwell
A patient lays on a table while an attendant holds a light-producing machine to their chin. A nurse prepares to inject a needle into a sitting patient.
Sponsored
2025’s trending treatments from Synergy Face + Body by Travis Shaw MD
Here’s the latest on the world of aesthetics, beauty, and wellness, according to Richmond’s No. 1 med-spa.
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A person lays on a medical table with goggles on while an attendant holds a machine to their forehead.
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Radiant results in one sitting
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A middle aged woman lying in bed awake suffering from insomnia, hot flashes, and other menopause symptoms
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Don’t miss this groundbreaking talk on menopause
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Latte in a white mug on white plate, sitting on a butcherblock countertop with blue tile
Sponsored
How does caffeine affect your heart health?
Coffee lovers and soda sippers, read on for helpful tips from the heart health experts at VCU Health Pauley Heart Center.
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The sun is low in the sky over the horizon. We are overlooking the James River, with wintry landscape and trees in covering the far bank toward the sun, and a bridge with rounded arches in the foreground. The sun shines orange and yellow, with a brief patch of sky mirroring those colors, before dark green and blue-looking clouds spot through the rest of the sky.
Wellness
A few ways to make good on New Year’s resolutions in Richmond
Here are some ideas to help get you on your way to some commons goals for the new year in our city.
January 8, 2025
 · 
Patrick Sidwell
RICtoday_Bike_JamesRiver
City
New stretch of bike lanes coming to downtown Richmond near riverfront
Construction will soon begin on new bike lanes on 2nd, Byrd, and 3rd Street, to be complete by February
October 14, 2024
 · 
Robin Schwartzkopf
Runners take off at the starting line of the Richmond Marathon.
Sports
Richmond Marathon announces full docket of race weekend events
Plans for “America’s Friendliest Marathon” include live podcast tapings and group shakeout runs.
October 9, 2024
 · 
David Lefkowitz
RICtoday_Maymont_Overhead_Mansion_Trees
Travel and Outdoors
Tree-t yourself at these 40+ events for Richmond Tree Week
The citywide celebration of all things urban forestry returns Oct. 11-20.
October 8, 2024
 · 
Robin Schwartzkopf
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Culture
Library speed dating: Varina Area Library
Fall in love with your local libraries in and around Richmond.
February 23, 2026
 · 
Elise Steele
An exhibit from The Valentine Museum of the lunch counter from Richmond sit-ins
History
Honoring the legacy of the Richmond 34
In February 1960, 34 Virginia Union Students were arrested for a sit-in protest — a pivotal moment in Richmond’s Civil Rights Movement.
February 20, 2026
 · 
Elise Steele
RICtoday_ParksGuide_Scuffletown
Play
30+ parks in the Richmond area
We’re highlighting the best parks Richmond has to offer — complete with playgrounds, biking trails, and river views.
February 20, 2026
 · 
Staff
RIC_repair_cafe_FEB
Culture
Q+A: Repair Café RVA shares its most sentimental mend
“A thing is so much more than a thing when it connects you to a person” — Local Repair Café founder Jenny Kobayashi Malone shares a heartfelt memory.
February 17, 2026
 · 
Elise Steele
A pool table underneath a purple-hued light in the back of Fuzzy Cactus; the table stands on a black and white checkered floor; in the background are various decorations, a table with two chairs, pool sticks, and a jukebox.
Culture
10+ places to play pool in Richmond
Whether you’re a novice or a pool shark, there’s a table for you in the River City
February 12, 2026
 · 
David Lefkowitz
Two people sitting at a table, one looking at a clock; the person is wearing a blue T-shirt and blue vest with glasses resting up on the brow line.
Culture
Q+A : One Year of Repair Café RVA
Rounding the corner on Repair Café RVA’s first anniversary, we chat with organizer Jenny Kobayashi Malone about community impact, milestone repairs, and future goals.
February 10, 2026
 · 
Elise Steele
people wait outside for mamma 'zu to open from several years ago
Food
Richmond restaurants we miss the most
RICtoday readers shared which local restaurants and meals spark deep nostalgia — and we think you’ll agree.
February 9, 2026
 · 
Staff
RIC_brandcenter_grads_FEB
Business
VCU Brandcenter alums land big-name Super Bowl commercial
Learn how these two Brandcenter students catapulted from graduation to the Super Bowl, and get an early look at the ad they helped create.
February 4, 2026
 · 
Elise Steele
A Google Street View screenshot of the exterior facade of Penny Lane Pub.
Culture
Film documentary to spotlight Penny Lane Pub owner in Richmond, VA
“Big Scouse” will look into the living legacy of Terry O’Neill, the man who founded Penny Lane in downtown Richmond.
February 3, 2026
 · 
Elise Steele
Monks with the Walk for Peace walking through Richmond, VA.
Walk for Peace reaches 100-day milestone in Richmond, VA
The Venerable Monks of the Dhammacetiya passed through Richmond for the Walk of Peace on Sunday, Feb. 1, and Monday, Feb. 2.
February 2, 2026
 · 
Elise Steele