Support Us Button Widget
Sponsored Content

Q+A: What to know about self-breast exams, according to an OB/GYN

October is Breast Cancer Awareness Month — meaning it’s a good time to see the how, the why, and the what to look for during a self-breast exam.

Sponsored by
A middle-aged woman performing a self-breast exam

Pro tip: Try setting a monthly reminder on your phone to perform a self-exam.

Photo provided by Virginia Physicians for Women

Women should perform a self-breast exam every month — true or false?

For Dr. Katy Sanderson, OB/GYN at Virginia Physicians for Women, the answer is true.

While some professional medical organizations caution that self-exams can lead to increased anxiety, Dr. Sanderson says it’s important for women to know how to perform a self-exam since they’re so effective in early detection.

How effective? In women under 50, up to 71% of breast cancers are detected during a self-exam. In women over 50, 50% of cancers are detected this way.

See this Q+A to find out what else Dr. Sanderson has to say about self-breast exams, including:

  • How do I do a self-breast exam?
  • What does breast cancer feel like?
  • What if I find a lump in my breast?
  • Do I still need a mammogram if I don’t notice any abnormalities?
  • How often should I schedule a mammogram?

See the full Q+A

More from RICtoday
Share your photos and you could be featured
The project will add a new wing for American, African, and contemporary art, expected to open in 2028.
Give us your best guess — the amphitheater is set to open in summer 2025.
From bloody mary mix to hand-painted furniture, check out these products made right here in Richmond.
Take a class to learn about the iconic island’s past and sign up to help keep it clean
RICtoday readers shared which local restaurants and meals spark deep nostalgia — and we think you’ll agree.
Construction will soon begin on new bike lanes on 2nd, Byrd, and 3rd Street, to be complete by February
The next round of concerts takes place across three porches and features six groups of performers on Sunday, Oct. 20.
Plans include more improving drainage and accessible infrastructure
Whether you want to walk outside to see the leaves, or are down for a day trip, we’ve got you covered with how to enjoy all the autumnal colors.